I'm A Mom..... His Natural Defenses, My Peace Of Mind
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Since becoming a mother, I have encountered numerous ‘road blocks’ but that do not deter me from wanting to be a good and happy one. In fact, I am molded into a much stronger and wiser person. My 3 lovely children are my number one goal in life.
Therefore, in order for them to harbor the right thoughts, cultivate a good heart and to do the right stuff (the HEAD, the HEART and the HAND) – they must definitely be in the pink of health.
Since a strong immune system is essential for good health and that’s why they are taught 'SEX' since young! Sleep well, Eat healthy and Xercise regularly. These are the basics of building a good and strong natural immunity and we live by that.